10 Ways To Be Successful
As you prepare to use the information presented in this book, here is an overview. This is what it takes to be successful. These ten principles or recommendations will help you tremendously in achieving success and the health and vitality you want from your detoxification and regeneration process. These points will be covered in depth as you continue to work with this book.1. The diet is your number one key to success. What you eat, drink, breathe and what you put on your skin is how you bring the outside world in. Study and learn the concepts in this book about a raw food diet. The greater percentage of raw fruits and vegetables (salads) you eat, the greater your success will be. If you have cancer, a spinal cord injury, multiple sclerosis, Parkinson’s or any other chronic or degenerative condition, you will want to consume a 100 percent raw, “live” food diet of fruits and vegetables (salads) only.
2. Invite the help of a healthcare professional who has experience in the use of raw foods and other natural detoxification procedures, like fasting. Especially with illnesses like cancer and other chronic, degenerative conditions, it is beneficial to have guidance and support throughout your healing process. Ultimately you are responsible for yourself, but there are many valuable resources to assist you in making this journey into vibrant health.
3. Find someone who is adept at “reading” the iris of the eye (a science known as iridology). This is one of nature’s greatest and, at present, only types of soft tissue analysis. It will give you a road map of your strengths and weaknesses. It will also indicate your congestive (lymphatic) and chemical accumulations. This is invaluable in helping you to address your glandular or organ weaknesses. For this I recommend an herbal (formula) program. Use herbs to address your cellular weaknesses and to move and clean your lymphatic system, GI tract, and lungs. (See Resource Guide for herbal companies that supply such formulas.)
Almost 100 percent of homo sapiens have glandular weaknesses. Begin this process by taking the “What Is Your Body Telling You” Self-Assessment Questionnaire found in Chapter 5 to determine yours.
Use the Basal Temperature Study Test (found in Appendix A) for thyroid function to determine your level of thyroid function. This is extremely important when considering calcium utilization and metabolism.
If you have high or especially low blood pressure, you know you have adrenal gland weakness. Again, check your Self-Assessment Questionnaire to determine other side effects of adrenal gland weaknesses.
4. Always “move” your lymph system. Everyone has a stagnant lymph system to one degree or another. All your cells need to eat and excrete, and your lymph system is your sewer system. Your lymph nodes are your septic tanks. Keep them cleaned out! Use an herbal formula for your kidneys and eat lots of fruits. Clean and enhance your GI tract with raw foods and a restorative intestinal herbal formula. Avoid laxatives or purgatives, acidophilus, bifidophilus, or any other intestinal flora. Your intestinal flora will restore itself. Exercise (like walking or swimming) is extremely important in moving your lymph system, especially in your lower extremities.
Let yourself sweat! Your skin is your largest eliminative organ. Keep it clean and stimulated with skin brushing, regular as well as hot-and-cold showers, and by sweating.
5. You will want to spend a month on an herbal parasite formula (see Resource Guide at the back of this book to find excellent herbal companies that carry these). This will help get rid of the larger worms, flukes, etc. It will also help reduce your microorganisms (candida, bacterias, etc.) that affect your desire for foods.
6. Clean your liver and enhance your pancreas for about a month or so before starting on your detoxification program. See Chapter 8 for suggestions about supporting and cleansing these organs with herbs and herbal formulas. If you have diabetes or you’re excessively thin you will probably need three months or so.
7. If you’re on chemical medications, don’t worry. There are very few possible interactions with this program and these herbal formulas. If you’re on high blood pressure medication, simply watch your blood pressure. This program can bring down your blood pressure fast. Use common sense. If your blood pressure is low, lowering it further with chemical meds might not be too smart. If your blood pressure is low, you must work to get it normalized by enhancing and regenerating your adrenal glands. Diabetes (Type II) is very easy to overcome in most cases. If you’re on insulin, watch your blood sugars. The same principle applies as with high blood pressure.
SCIENTIFIC FACTS
Most chemicals weaken and destroy cells. Chemotherapy causes high acidosis and destroys cells causing future cancer or the spreading (metastasis) of cancer.
Radiation inflames, burns and destroys cells (tissues), and can cause cancer to metastasize.
9. As you detoxify and regenerate, your body will go through symptoms of a “healing crisis.” This is normal, natural and positive. As you understand about the healing crisis you’ll understand what “diseases” truly are. See Chapter 5. Remember, disease symptoms manifest from two sources—congestion and cellular weakness.
10. Finally: Attitude, attitude, attitude! Enjoy what you’re doing. Always remember why you’re getting your body (or physical vehicle) healthy. Your body is your mobility in this physical world. Many of your weaknesses are genetically passed to you. Your toxicity may have developed in utero, so give it time to be released. Vibrant health in this world does not occur overnight. Sometimes it’s hard work—but well worth it. It connects you with life, love and God.
May the blessings be!
