How the Body Works

How the Body Works

Any soul that has a physical body should understand the basics of the body’s operation. “Why do we eat and what happens to the food we eat?” is the question to ask. When we understand the answer, we will begin to appreciate the nature of health and disease.
Food consumption is vital—most life forms on this planet need to consume some sort of “food” to exist and maintain expression, and most people will die if they stop eating, although there have been a few exceptions to this rule. A handful of individuals have consumed only air, which consists of carbon, oxygen, hydrogen and nitrogen (these elements are the sugars, fats and proteins at higher frequencies). This scenario, however, is extremely rare and one must be very spiritually connected to achieve this. Personally, I have never met anyone who could do this, although I’ve met some extremely aware spiritual masters and teachers.
We eat for additional energy. We know that our cells are cities within themselves and are conscious entities; each cell knows its specific duties. We know that spirit—the life force, consciousness, or whatever you wish to call it—is the inner force that holds and molds life into forms and gives it awareness. Nevertheless, cells need an external source of energy to sustain themselves in activity.
Most people chew and swallow their food without thought of how or why it is utilized within the body. We assume that if it’s edible, it’s useable by the body. This just simply isn’t so. This chapter will explore the ways that the body breaks down and uses the foods we eat, and how it eliminates the by-products of these foods.
Eating, digesting, absorbing, utilization, and elimination are ongoing and consistent processes. When one or more of these processes is impaired, the body as a whole begins to suffer. It may take many years for a major symptom to appear, but appear it will. There are always signs along the way, however, including fatigue, obesity, excessive thinness, bags under the eyes, rashes, constipation and/or diarrhea, to name just a few.

The Four Basic Processes 

DIGESTION
First, when we consume any food it must go through a “digestive” process, or a process whereby the body breaks down the structures of the food into building materials and fuels. The body requires these raw materials for energy to function and also to build and repair itself.
The breakdown of food is accomplished through enzyme action, which starts in the mouth, where carbohydrates, sugars and fats begin their alkaline digestion. The stomach also produces a digestive enzyme called pepsin; an acidic enzyme released by HCL (hydrochloric acid) for initial protein digestion. The rest of digestion takes place in the small bowel, which is alkaline in nature. When our foods are not properly broken down, either from a weak pancreas, stomach and intestinal tract, or from bad food combinations, one will experience gas formation from fermentation and/or putrefaction. The greater the gas problems, the greater the weakness and/or bad diet choices.
The body breaks down the foods you eat into the following: Proteins are broken down into amino acids for building and repair material. Carbohydrates (starches and complex sugars) are broken down into simple sugars for fuel. Fats are broken down into fatty acids and glycerol, for building, repair and emergency needs.
It is important to remember that we have alkaline digestive enzymes in the mouth for carbohydrate and fat digestion. We have acid (pepsin) digestive enzymes in the lower stomach for initial protein digestion. Then we have alkaline digestive enzymes in the pancreas and throughout the first part of the small intestinal tract to finish up the job for proteins, starches, sugars and fats. It is also important to understand that most of our processes are alkaline in nature.
Digestion is the first process that must take place in a healthy body and many people fail right here. If you are very thin or lack adequate muscle tissue, it is a strong probability that your body has not been digesting (breaking down) your foods adequately.
ABSORPTION
Once foods are broken down, we must now absorb these building materials, fuels and other components, which include: tissue salts, vitamins, tannins, alkaloids, flavins, and the like. These components are now carried by the bloodstream to the cells for energy, stimulation, building and repairing, or stored for future use. Absorption is accomplished through the villi (fingerlike projections on the surface of certain membranes) and small pores all along the mucous membranes of the small and large intestines. This absorption should be simple, but most people’s intestines become impacted with a thick rubber-like substance called “mucoid plaque.” This thick plaque, which develops in the GI tract, is made of gluten, mucus, foreign protein, and other food by-products that act more like glue than nutrition! Refined sugars, grains, meats, and dairy products are the foods that are most responsible for the formation of this plaque. This “mucoid plaque” blocks the nutritional components of our foods from being adequately absorbed into the body. (I have seen patients who have eliminated buckets of this “black” plaque from their intestines.)
Most of us fail in the second stage of food utilization to some extent because of this congestive mucoid plaque. Again, if you are thin, malnourished or lack adequate muscle tissue, a malabsorption issue must be considered.
UTILIZATION
We must get nutrition to and into our cells. The blood system and its highways (the vascular system) are the transport system. Most of the absorbed nutrition must first pass inspection by the liver, which can create further chemical changes, store nutrients, or pass them on unchanged to the rest of the body for utilization. The number of processes the liver can carry out is miraculous. It can create its own amino acids, change sugars to fats, and vice versa. It can create or destroy.
Now a little secret. This is where the importance of acid and alkaline comes in. If our body (including our blood) becomes more acidic, our nutrition becomes anionic (coagulating). In other words, our building materials (fats, fuels, minerals, and other compounds) start sticking or clumping together. Most of the foods commonly eaten by humans are acid forming. Acidity, which is heat-producing, causes inflammation in the walls of the vascular highway and throughout the body. Lipids (fats) begin sticking to the walls of the vessels in hopes of buffering this inflammation. But lipid bonding also causes lipid stones, such as gallbladder and liver stones. Cholesterol is the most common anti-inflammatory lipid that the body uses to fight this inflammation. When the tissues become acidic and thus inflamed, the liver will produce more cholesterol to fight it. But that means that blood cholesterol levels begin to elevate. Minerals too start bonding and form “rock-type” stones, which show up as kidney stones, bone spurs, and the like.
Cell membrane walls have tiny portholes that will not allow this “clumped” nutrition to be absorbed. When red blood cells start clumping together, blocking proper oxygen transport, or utilization, this creates cellular starvation, which causes hypo-active conditions of glands and organs, loss of systemic energy, loss of muscle tissue, and finally death.
Many glands supply hormones, steroids, and the like, to assist utilization. As these glands become hypo- or underactive as described above, the utilization of calcium and other constituents is affected, creating many disease symptoms. For example, one of the jobs of calcium is to help transport nutrients across cell membrane walls. When the thyroid gland becomes hypoactive this slows or stops calcium utilization, which has a domino effect, causing cellular starvation. This, of course, makes tissue even weaker and the cycle just gets worse and worse until death. Most people fail in the utilization of their nutrition to some degree.
ELIMINATION
What goes in must, for the most part, come out. If it comes out looking the same way it went in, that’s a problem. (You should not see undigested foods, except corn, in your stools.) When the elements in food are broken down into their simplest forms for utilization by the cells, there are many by-products from this process—including gases, acids, cellular wastes, undigested proteins, and unused material like vitamins and minerals —that need to leave the body.
The body is always trying to eliminate in ways that we often do not understand. An example would be cold and flu-like symptoms, where sneezing, coughing, sweating, aching, fevers, and diarrhea are experienced. These symptoms are elimination processes used by the body to purge itself of mucus, parasites, toxins, and the like.
If we do not eliminate our wastes, we build congestion interstitially (around cells) and intracellularly (inside cells), causing further cellular decay and death. Good elimination means moving our bowels three times a day, urinating adequately, sweating, and breathing properly. All of us fail in this category to some extent or another. By correcting digestion, absorption, utilization, and elimination we can regain our energy, build vitality and vibrancy, and live a disease-free life.

Understanding Our Species

Understanding Our Species

I am constantly being asked what my secrets are for regenerating and making the physical body vital again. There have been hundreds of books written about health and nutrition, most of which are variations on other people’s hypotheses or old ideas, which never seem to change. Some are plainly foolish. On the shelves of your local bookstore you will find books on blood types, mega-dosing with vitamins and minerals, high protein diets, and the like. Some of these programs are highly toxic to the body, in my experience, and actually kill many people each year.
I think health is much less complex than these books indicate. My approach is simply: Eat the foods that are biologically suited for your species. This might seem to be oversimplified or plain confusing, but let’s take a moment to explore and determine just what type of species we are.
Imagine yourself standing somewhere in the plains or jungles of Africa. Look out over a vast landscape and see elephants, giraffes, deer, hippos, silverback apes, chimpanzees, snakes, birds of all kinds, lions, cheetahs, and many other animals. Now if I ask you one simple question: “Which of these animals do we ‘homosapiens’ look like?” which one would you pick? The primates, of course. These are frugivores, as we are. Now some might say that this is far too simplistic a comparison on which to build our case. Okay then let’s kill (I would never) one animal from each species and bring them back to the lab. Let’s dissect each animal and look at its anatomy and physiology to determine which one we humans most resemble, internally.
The list that follows designates the four classes of vertebrates (carnivores, omnivores, herbivores and frugivores), highlighting the differences among them.
NOTE: Remember to check the Glossary for unfamiliar terms.
Anatomical and Physiological Differences of Vertebrates
CARNIVORES
Includes:
Cats, cheetahs, lions, etc.
Diet:
Mainly meats, some vegetables, grass and herbs
Digestive system:
Tongue—very rough (for pulling and tearing)
Salivary glands—none
Stomach—simple structure; small round sacks; strong gastric juices
Small intestine—smooth and short
Liver—50 percent larger than that of humans; very complex with five distinct chambers; heavy bile flow for heavy gastric juices
Eliminative system:
Colon—smooth, non-sacculated, minimal ability for absorption
GI tract—three times the length of the spine
Extremities (limbs):
Hands (upper front)—claw type
Feet (lower back)—claw type
Quadrupeds—walks on all four
Integumentary system:
Skin—100 percent covered with hair
Sweat glands—uses tongue, and has sweat glands in foot pads only
Skeletal system:
Teeth—incisor teeth in front, molars behind with large canine teeth for ripping
Jaws—unidirectional, up-and-down
only Tail—yes
Urinary system:
Kidneys—(urine) acid
OMNIVORES
Includes:
Birds (including chickens, turkeys, etc.), hogs and dogs
Diet:
Some meat, vegetables, fruits, roots and some barks
Digestive system:
Tongue—moderate to rough
Salivary glands—underactive
Stomach—moderate gastric acids (HCL and pepsin) Small intestines—somewhat sacculated, which accounts for their ability to eat vegetables
Liver—complex and larger proportionally than that of humans
Eliminative system:
Colon—shorter than human colon, with minimal absorption GI tract—ten times the length of the spine
Extremities (limbs):
Hands—hoofs, claws, and paws
Feet—hoofs, claws, and paws
Quadrupeds—walks on all four extremities; except for birds, which have and walk on two legs only
Integumentary system:
Skin—smooth, oily, hair or feathers
Sweat glands—very minimal; only around snout (hogs) and foot pads (dogs) and none on birds
Skeletal system:
Teeth—tusk-like canine teeth or beaks
Jaws—multi-directional
Tail—yes
Urinary system:
Kidneys—(urine) acid
HERBIVORES
Includes:
Horses, cows, sheep, elephants, deer, giraffes
Diet:
Vegetables, herbs and some roots and barks
Digestive system:
Tongue—moderately rough
Salivary glands—alkaline digestion starts here
Stomach—oblong, ringed, and the most complex (as a rule, has four or more pouches or stomachs); weak stomach acids
Small intestines—long and sacculated for extensive absorption Liver—similar to human (slightly larger in capacity)
Eliminative system:
Colon—long and sacculated (ringed) for extensive absorption
GI tract—thirty times the length of the spine
Extremities (limbs):
Hands (upper)—hoofs
Feet (lower)—hoofs
Quadrupeds—walks on all four extremities
Integumentary system:
Skin—pores with extensive hair covering entire body
Sweat glands—includes millions of perspiration ducts
Skeletal system:
Teeth—twenty-four molars, five on each side of each jaw and eight incisors (cutting teeth) in the front part of the jaws
Jaws—multi-directional, up-and-down, side-to-side, forward and backward creating a grinding effect
Tail—yes
Urinary system:
Kidneys—(urine) alkaline
FRUGIVORES
Includes:
Humans and primates (apes, chimpanzees, monkeys)
Diet:
Mainly fruits, nuts, seeds, sweet vegetables and herbs
Digestive system:
Tongue—smooth, used mainly as a shovel Salivary glands—alkaline digestive energies start here
Stomach—oblong with two compartments
Small intestines—sacculated for extensive absorption
Liver—simple and average size, not large and complex, like carnivores
Eliminative system:
Colon—sacculated for extensive absorption
GI tract—twelve times the length of the spine
Extremities (limbs):
Hands (upper)—fingers for picking, peeling and tearing
Feet (lower)—toes Walks upright on two extremities
Integumentary system:
Skin—pores, with minimal hair
Sweat glands—includes millions of perspiration ducts
Skeletal system:
Teeth—thirty-two teeth: four incisors (cutting), two cuspids (pointed), four small molars (bicuspids), and six molars (no long canine or tusk-type teeth)
Jaws—multi-motional, dimensional, up-and-down, backward and forward, side-to-side, etc.
Tail—some
Urinary system:
Kidneys—(urine) alkaline
After dissecting and observing different species’ anatomical structures and physiological processes we come to the same conclusion: Humans are frugivores, like it or not.
The human is the only species that is confused about what to eat. As children we are instinctual in what we want to eat. I can fill a large table with every type of food that humans eat, and put a small child in front of the table. Guess which foods they will always go to? Fruits and flowers—the high energy, colorful foods. That is because we are frugivores, not omnivores. If a human were truly a carnivore, he or she would enjoy catching a live animal, ripping it apart, and eating it as it is … and I don’t know of too many people who enjoy this.
It is not difficult to understand that we need to start eating as our biological makeup demands. On top of this, we need to realize that no animal cooks its food before eating it. Zookeepers learned years ago never to feed cooked foods to any animal, as this will cause them to sicken and die. I don’t know of any veterinarian who encourages people to feed their house pets from the table. Why? Simple. Our pets will get the same diseases we have. Cooking your food destroys it. It changes the chemistry and severely reduces its electrical energy.
God intended food for life, not death. God is about life, energy, love and happiness. Of course, we can have the other too: depression, anger, hate and ego. It is always our choice. A healthy vital physical body can also make our emotional and mental bodies healthy. Health breeds awareness and joy for living, which most people have lost.
All of humankind is biologically the same. Our physiological processes and our anatomical makeup are virtually the same, whether we are from China, India or America. However, the consciousness (awareness), the activity level, and the parts of the body used all make a difference in the types of foods we generally eat or crave. Don’t make getting healthy complicated. Keep it simple. Foods can bind you to this world or set you free. If you have never experienced this, then start the journey now into a new world of vitality. Seek to be free from the chains of food addictions that undermine your health and create bondage to the lower aspects of God.
I invite you to become vital again and enjoy the rewards of life. Recondition your mind and retrain your emotions to enjoy the simplicity of eating raw fruits, vegetables, nuts and seeds. Understand your species and eat the foods that will make your body healthy.

“The ancient Greeks, before the time of Lycurgus, ate nothing but fruit,” (Plutarch) and “each generation reached the age of 200 years.”
— Onomacritus of Athens

10 Ways To Be Successful

10 Ways To Be Successful

As you prepare to use the information presented in this book, here is an overview. This is what it takes to be successful. These ten principles or recommendations will help you tremendously in achieving success and the health and vitality you want from your detoxification and regeneration process. These points will be covered in depth as you continue to work with this book.
1. The diet is your number one key to success. What you eat, drink, breathe and what you put on your skin is how you bring the outside world in. Study and learn the concepts in this book about a raw food diet. The greater percentage of raw fruits and vegetables (salads) you eat, the greater your success will be. If you have cancer, a spinal cord injury, multiple sclerosis, Parkinson’s or any other chronic or degenerative condition, you will want to consume a 100 percent raw, “live” food diet of fruits and vegetables (salads) only.
2. Invite the help of a healthcare professional who has experience in the use of raw foods and other natural detoxification procedures, like fasting. Especially with illnesses like cancer and other chronic, degenerative conditions, it is beneficial to have guidance and support throughout your healing process. Ultimately you are responsible for yourself, but there are many valuable resources to assist you in making this journey into vibrant health.
3. Find someone who is adept at “reading” the iris of the eye (a science known as iridology). This is one of nature’s greatest and, at present, only types of soft tissue analysis. It will give you a road map of your strengths and weaknesses. It will also indicate your congestive (lymphatic) and chemical accumulations. This is invaluable in helping you to address your glandular or organ weaknesses. For this I recommend an herbal (formula) program. Use herbs to address your cellular weaknesses and to move and clean your lymphatic system, GI tract, and lungs. (See Resource Guide for herbal companies that supply such formulas.)
Almost 100 percent of homo sapiens have glandular weaknesses. Begin this process by taking the “What Is Your Body Telling You” Self-Assessment Questionnaire found in Chapter 5 to determine yours.
Use the Basal Temperature Study Test (found in Appendix A) for thyroid function to determine your level of thyroid function. This is extremely important when considering calcium utilization and metabolism.
If you have high or especially low blood pressure, you know you have adrenal gland weakness. Again, check your Self-Assessment Questionnaire to determine other side effects of adrenal gland weaknesses.
4. Always “move” your lymph system. Everyone has a stagnant lymph system to one degree or another. All your cells need to eat and excrete, and your lymph system is your sewer system. Your lymph nodes are your septic tanks. Keep them cleaned out! Use an herbal formula for your kidneys and eat lots of fruits. Clean and enhance your GI tract with raw foods and a restorative intestinal herbal formula. Avoid laxatives or purgatives, acidophilus, bifidophilus, or any other intestinal flora. Your intestinal flora will restore itself. Exercise (like walking or swimming) is extremely important in moving your lymph system, especially in your lower extremities.
Let yourself sweat! Your skin is your largest eliminative organ. Keep it clean and stimulated with skin brushing, regular as well as hot-and-cold showers, and by sweating.
5. You will want to spend a month on an herbal parasite formula (see Resource Guide at the back of this book to find excellent herbal companies that carry these). This will help get rid of the larger worms, flukes, etc. It will also help reduce your microorganisms (candida, bacterias, etc.) that affect your desire for foods.
6. Clean your liver and enhance your pancreas for about a month or so before starting on your detoxification program. See Chapter 8 for suggestions about supporting and cleansing these organs with herbs and herbal formulas. If you have diabetes or you’re excessively thin you will probably need three months or so.
7. If you’re on chemical medications, don’t worry. There are very few possible interactions with this program and these herbal formulas. If you’re on high blood pressure medication, simply watch your blood pressure. This program can bring down your blood pressure fast. Use common sense. If your blood pressure is low, lowering it further with chemical meds might not be too smart. If your blood pressure is low, you must work to get it normalized by enhancing and regenerating your adrenal glands. Diabetes (Type II) is very easy to overcome in most cases. If you’re on insulin, watch your blood sugars. The same principle applies as with high blood pressure.

SCIENTIFIC FACTS
Most chemicals weaken and destroy cells. Chemotherapy causes high acidosis and destroys cells causing future cancer or the spreading (metastasis) of cancer.
Radiation inflames, burns and destroys cells (tissues), and can cause cancer to metastasize.

9. As you detoxify and regenerate, your body will go through symptoms of a “healing crisis.” This is normal, natural and positive. As you understand about the healing crisis you’ll understand what “diseases” truly are. See Chapter 5. Remember, disease symptoms manifest from two sources—congestion and cellular weakness.
10. Finally: Attitude, attitude, attitude! Enjoy what you’re doing. Always remember why you’re getting your body (or physical vehicle) healthy. Your body is your mobility in this physical world. Many of your weaknesses are genetically passed to you. Your toxicity may have developed in utero, so give it time to be released. Vibrant health in this world does not occur overnight. Sometimes it’s hard work—but well worth it. It connects you with life, love and God.
May the blessings be! 

A Person Journey - To live healthier without toxins

A Person Journey
I was raised in a small town in Indiana. The typical diet in this part of the country consisted of lots of dairy products, refined sugars, grains and, of course, meat three times a day. Dairy products and refined sugars are very mucus forming, consequently I became addicted to nose drops, as my sinus cavities were always blocked. I also developed severe constipation, which led to bleeding hemorrhoids. Along with all this came migraine headaches, about every three days. When I was taken to one specialist after another, the stories I would hear, hypothesizing over the cause of these severe headaches, after a while became a joke. Obesity was another side effect of this type of diet. If I were not connected consciously to God in these early years, depression would have overcome my life. My love for God and life has always dominated my life, giving me an inward joy.
In the late 1960s I became a raw-food eater. I was reading books by Ehret, Jensen, Hotema, Mc-Faddin, Tilden (see Bibliography), and a dozen other great healers, about the common sense concepts of not destroying the foods you eat before you eat them. I read about breatharianism and the ability to live off of oxygen, hydrogen, carbon, nitrogen, etc. Since all elements are made up of these higher atoms in the first place, it made sense to me that if our consciousness was in the right place we could survive at this level. Souls that survive at this level are known as “God eaters.” Since I wanted to know God more than anything else, this fit perfectly for me. I decided I would live in remote areas and attempt this level of consciousness. Becoming a hermit, I started the process of eliminating the heavy or low-vibrational foods, including meats and grains. I also wanted to stop eating vegetables, which left me with a diet of only fruits and nuts. Finally, I decided to get away from all acid-forming foods as well, so I stopped eating the nuts. With those choices I had become what is called a “fruitarian.” I lived exclusively on fresh, raw fruits.

Nature’s Way
Natural (nature’s) health is not alternative medicine. Natural health is traditional medicine.
Nature’s way is hundreds of thousands of years old. Chemical medicine is only 125 years old.
Since the advent of chemical medicine, disease has skyrocketed.
Medicine should only consist of natural remedies that alkalize, clean and regenerate the body.

My goal was still to attempt to live on pure air only. I had read about a Catholic nun who lived high in the mountains of Tibet and only ate snow, and about several others who had reportedly obtained this same refined level of survival. To move in this direction, my next step was to limit my fruit eating to one type only. According to my plan, after several months on one type of fruit I could then stop all intake of food as we know it and I would have obtained my goal. Of course this was a very radical approach to experiencing God, but I had set my mind on it and had strong self-discipline. I read a lot of Professor Hotema’s work on the power of organic oranges as a complete food so I decided that these would be my only food.
I was a fruitarian for approximately four years, out of which I lived six months exclusively on oranges. I had discovered a special organic orange garden created by a person I considered to be a very high soul. Nature must have been looking out for me during those times because this orange garden had a bumper crop, and the grower was able to supply me with navel oranges for the entire year.
During this period as a fruitarian I began to experience the truth of Arnold Ehret’s work about the tremendous rejuvenational powers of the body. I could cut myself and feel no pain. There was no bleeding, and the wound would be healed in the next day or two. Remember that my goal was to stop eating the oranges and live exclusively on air! But the problem was that my energy levels became so high that I couldn’t stay in my body. I was traveling “out of body” into some of the most magnificent worlds of God that exist beyond the normal human experience. I felt like I merged with God, leaving “me” behind. I became unlimited. I had no point of reference, as I wanted or desired nothing. I was totally fulfilled. My love for God and all life intensified beyond words. The difficulty was that I was young, physically, and I was immature with this level of God realization. As I could not communicate in this world anymore, especially with humans, I decided, for survival’s sake, that I needed to “ground” myself and go on to teach others about the tremendous healing power of raw foods and the unlimited awareness that we each possess. So, after several years of living in remote areas I moved back to “civilization.” I knew then that I wanted to dedicate my life to helping others rejuvenate themselves and to teaching the beauty of God to a world that starves for both.
Since that point I have opened several health food stores and become degreed as a biochemist, naturopath, master herbalist and iridologist. I have been teaching about God and vitality ever since, and traveling throughout the world sharing with others the magic and secrets of health. I had a small clinic in Portugal for a number of years and I represented the United States several times in worldwide symposiums.
Twenty-five years ago I opened a health clinic that I still manage. Based on my experiences I can tell you that there are no incurable diseases, only incurable people. I have also spent many years working in emergency medicine, which used to be one of my hobbies, and I have seen both allopathic medicine and traditional (herbal) medicine in action. While emergency medicine is fantastic, allopathic medicine, in general, kills hundreds of thousands of people per year, while traditional medicine (or botanical medicine) saves hundreds of thousands of lives per year. I invite you to join me in learning and using God’s natural laws to heal and rejuvenate yourself.
My work has been both inspired and supported by the work of Dr. Bernard Jensen, a world-renowned healer and author of many outstanding books (see Bibliography). Years ago, Dr. Jensen consulted me about his wife’s health and we became instant friends. We immediately recognized a spiritual bond, as we shared a similar passion for and commitment to a mission of love and healing. The Detox Miracle Sourcebook reflects our experiences and viewpoints on true healing.
Always seek truth. Open your heart totally to God. If you desire anything, desire God. All else will come to you. Always be and give love. Become alive again (in all your bodies) physically, emotionally, mentally and spiritually.
NOTE: Check Glossary for unfamiliar terms.

Introduction of - To live healthier without toxins by Robert Morse

Introduction

Welcome to a fantastic journey into vitality. Health is one of our greatest assets, and many refer to the body as a temple, or a vehicle that carries around the true Self while we’re on this planet. However, we often treat our cars better than we treat our bodies.
The information contained in this book was not taken from double-blind studies, from misconstrued facts and figures of treatment agencies, or from “bought-and-paid-for” scientific research. I wrote this book based on thirty years of self-experience, and from clinical observation of thousands of patients who used my programs to overcome their toxic conditions and diseases.
Basically, we have two choices to make when we develop a condition or disease: Treatment or Detoxification. If we choose treatment, we have two additional choices. The first choice is allopathic (pharmaceutical) medicine, which is the status-quo medical or chemical approach. The second choice is natural (traditional) medicine, which uses products made from natural sources or herbs to treat the symptoms. If we choose the allopathic approach to “fight” our disease, it is important to understand that allopathic medicine offers only three types of treatment for any condition: chemical medicines, radiation or surgery.
Pharmaceutical companies spend a lot of money developing drugs and training medical (allopathic) doctors in how to use these chemical medicines in the presence of disease. But, “curing” the disease (in the sense of removing its cause, not just its symptoms) is not a part of this type of thinking. Diseases are incurable in the allopathic approach—which is a totally a “treatment”-based modality. Chemical medicines are used for everything from simple headaches and fevers to degenerative conditions, like Parkinson’s disease or cancer.
The second form of treatment in allopathic medical procedures is some type of burning or radiation. This is used in most diagnostic procedures (X-rays, for example) and some treatment procedures, especially but not limited to cancer.
The third procedure that the allopathic medical profession can use to treat a problem or condition is surgery. Surgery is simply the removal of “bad” tissue that is causing the problem. If the disease is cancer of the breast, simply remove the breast and the patient is “cured.”
Natural medicine, or what I will refer to as “traditional medicine,” differs from the allopathic approach. Natural medicine simply treats disease with natural products (those made from animal, plant or mineral substances) or herbs, which are found in nature. The science of natural medicine has been around for hundreds of thousands of years, at one level or another.
Most of the substances used in natural medicine have no damaging side effects, while most chemical medicines have some degree of harmful side effects. However, it is fair to say that some natural products used without proper wisdom can still create harm. Supplementing calcium in the presence of a parathyroid weakness, for example, results in stone formation or excessive free calcium. In general, the diagnostic procedures used in natural medicine including iridology, kinesiology, pulsing, hair or tissue analysis, and many others are non-invasive and not harmful to the patient whatsoever.
Most health care systems today, including allopathic, naturopathic and homeopathic medicine, are treatment-based modalities. Treating symptoms never cures the “causes.” Until a genuine cure has been effected, we will always be suffering in some form. The alternative to treatment is True Naturopathy (detoxification) a little known science of nature that has been used for hundreds of years, by hundreds of thousands of people and animals worldwide. It has restored health and vitality to their physical, emotional and mental bodies. Detoxification encompasses the sciences of chemistry, biochemistry, botanical science and physics, and has always been at the heart of true healing. For that reason, detoxification should be at the heart of natural medicine today, but has been forgotten in our modern world of “treatment.”
Detoxification is not a system of treatment or a way to remove symptoms; it is a system of curing by addressing the cause of the disease. It involves the understanding that the body is the healer, and that energy is at the core of healing. It also sheds light on the true cause of disease— the destruction of energy. Energy or the destruction of energy results from what we eat, drink, breathe, put on our skin, and from what we think and feel. These are the six ways we either make ourselves healthy and vital, or sick and weak.
Naturopathy is the purest form of healing. Its procedures and diagnostic tools are all totally non-invasive, and at its core are alkalization and detoxification, which will be explained in great depth throughout this book. The Detox Miracle Sourcebook is about this second option, true healing through detoxification and its related sciences. However, the approach taken here never puts science above the power of God and nature, as science is only the study of what already is.
My success with true detoxification in chronic and degenerative issues has been recognized worldwide. Out of 100 people who come to us with various types of cancer, approximately 70 percent cure themselves, 20 percent can’t do the program and 10 percent are too advanced or don’t want to live. Our success with regeneration in spinal cord injuries is also phenomenal: a thirty-two-year-old female, who had severed her upper cervical spine (a C3-C4 spinal cord severation) twelve years previously, came to our clinic. In eleven months she had complete feeling and movement throughout her body. A young Amish man who had a tractor accident, which left him a quadriplegic at the C4-C5 level, in six months had total feeling in his toes.
One of the hardest parts of this program is working with the mind. Like a computer, you get out what you put in. This book will supply you with the most up-to-date and thorough information you need to feed your mind and thus educate yourself about the miraculous healing system of your body. It will cover some physiology, chemistry, physics and nutrition all in a way that you can understand and immediately use. It will also encourage you to “change your mind” from one of toxic thinking to one of natural and pure thinking.
Most people live to eat; I would like you to start thinking about eating to live, and this book will show you how to do that. What you eat has a direct effect upon your health, and I have proven this year-in and year-out on hundreds of clients. I have seen cancer, time and time again, cleaned out by the body. Also, diabetes, coronary artery disease and arthritis all eliminated. I have seen spinal cord injuries reconnect and nerve damage from strokes, multiple sclerosis and the like, heal.
There is no magic or mystery to health or disease. Disease is a natural process! When we understand how the body works, and what causes the tissues in the body to fail, we will then understand what causes disease symptoms, and how to reverse it.
This book will take you on a journey with many important stops along the way. You will learn about the species your physical body comes from; how your body works; the nature of disease. And finally, what health is. One of the premises of this book is that health is really very simple, yet we spend a large part of our time and money trying to achieve it. The Detox Miracle Sourcebook will help you to understand your species, and encourage you toward eating in harmony with your anatomical, physiological and biochemical processes. This will give you vitality and a disease-free life.
Allow yourself the time and discipline to become alive again through detoxification! Put your heart, self-discipline and soul into it. Detoxification will be one of the greatest things you do for yourself in your lifetime.
NOTE: As this book was written for the healthcare practitioner and lay person alike, some chapters are more scientifically based than others. For myself, I say: “Keep it simple!” Pass over those chapters that might confuse you at first. Come back later and read them to better understand your body and how it works. Your body is a very complex machine, but keeping it healthy is very simple.

source

“Duolingo Intro.en.txt”

It's a big world out there.

Billions of us trying to live, love, prosper,

and make sense of our brief time on this planet.

Since the dawn of humanity, we've been passing

information from one person to another through

a common language.

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without knowing or learning their language first.

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text can be penned in dozens of different languages,

each of which demands a reader's fluency.

We've developed an elegant solution to both

problems -- a way for you to learn a language for

free, while at the same time helping to translate

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all of humanity. It's called "duolingo".

Here's how it works: Let's say you're a native

English speaker who wants to learn Spanish.

We start by giving you a sentence from a Spanish

web site and asking you to translate it.

Wait. Back up.

How can you translate a language you don't know?

First, duolingo only gives you sentences that fit

your language level. Beginners get the really simple

sentences from the web and advanced users get the

more complex ones.

This way, everybody becomes a valuable translator.

And second, if you're really lost, you can always

see possible translations for words you don't know.

Afterwards, duolingo helps you understand and

memorize the words you hovered over through

educational examples.

You can also vote on the quality of other students'

translations, which helps you learn by seeing how

others translated the same sentence.

And because you create valuable translations while

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completely free of charge: no ads, no hidden fees,

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To put the potential benefit of duolingo into

perspective, think about this: if one million

people would use duolingo to learn, the entirety

of English Wikipedia could be translated to Spanish

in just 80 hours.

Duolingo: Learn a language while translating the web.

Destination Eden - Reviews of the book

Destination Eden - Reviews of the book

 by UrsulMag

1. Mango is clearly the Arnold Ehret of the 21st century! This book is a must read for all budding vegans, raw vegans and fruitarians, it explains things in a no nonsense way, and should be on the bookshelf of anyone interested in self improvement and who genuinely cares about their healths the lives of others, and the environment. It goes further than every other raw book I've read so far. I heartily recommend his book, and will surely be ordering several more copies to give away to family and friends. THANK YOU MANGO!

2. Mangodurian, your fruitarian book 'Destination Eden' is sooooo good! The logic with which you explain things makes being Fruitarian a no brainer! Educates people to take responsibility for themselves and for the world and it's living creatures. Love love love it! Peace x....I'm half way through.

3. Mango, I finished your book some days ago and I love it. You did really well. And I am totally with you on the pet issue - my grandma used to say they don't belong in the house and should live wildly and freely. And great idea for a couple to choose their last name, I love it.

4. Our beautiful blue planet is raging with wars, terror, famines, sickness, sadness etc. There is a solution to this problem – understood only by a few, ridiculed by many.
A starting point for us is to realize first of all – we as humans need to consider how we conduct ourselves on our planet. We need to go back to basics - paradise in its whole - from where we have originated.
 Have you ever thought about how society has conditioned the human race, in civilizing behavior, customs, values, etc. Have you ever thought who you were created to be, before you were told how to live life and what you should think, who would you be when you were left out in the wilderness? The other day I stumbled upon a blog of someone who said it quite nicely, re-wild yourself, what would that mean for us today?
 Mango Wodzak presents in his book a view on true fruitarian philosophy – “Destination Eden: Fruitarianism” Explained sheds some light on the subject of human life on earth and is by far one of the most eye opening reads of the century.
 Fruitarian philosophy does not only mean living on a fruit based diet, but also encompass faith, ethics, proper stewardship of our planet as instructed to us back in the Garden of Eden, ethics towards people inhabiting the planet, as well as all other living beings / things on the planet. Lastly by living in this holistic balanced view, we can enjoy health as a result – provided by the foods from Paradise.
 Who we truly are have been compromised - where we are headed is our choice. This is a cause I live to support and spread to each and everyone who have an ear:
 Fruitarian Philosophy is a peace revolution for our earth, in paving the road back to paradise.
Quote from Mango: “Going far beyond the realms of diet, this book explains the little understood concept of fruitarianism, and why there is an ever increasing need for humankind to better understand fruit and the unique role it can play in positively shaping the future.”

5. Yes! Really good book! Everyone should read it a couple of times! And i am so glad that Mangodurian Elfrugivoro wrote it! I feel that i am not the only one thinking like this. I love life, i love living, i love peolpe, the earth, The Energy! Eating fruit and having less negative impact as possible with my use of everything. I want to take/use/recieve and give it back in a egual or higher vibration. Contribute to Paradise of Energy!

6. You have an absolute talent for writing, this is not just a book.. In my honest opinion you writing style should be honoured and placed amongst the best in the world.
I have ready many books in my life..
A suggestion and if you ever have time, if you would write a fantasy story book for adults / children, something similar to Lord of the rings etc. I believe you will sell thousands of copies.
You could make it about a fantasy fruit paradise and evil beings trying to kill all the animals and destroy the earth etc.

7. Hello Mango!
 I love your book for 2 reasons.
 1. Because it is a beautiful testimony to the possibility of humankind getting back to the Garden...and
2. Because it turned me on to Withnail and I.
 I've passed it on to my wife and she is reading it with delight and we are discussing daily the wisdom inside.
 Please let me know if I can help out in any way!

8. Mango,
Got your book last week. I am really enjoying it so far. I find myself just opening it up to a random page and reading some amazing wisdom. Thank-you for publishing a book that the world sorely needs.

9. Just want you to know I received your beautiful book yesterday. And I am loving it! I've read about half . . . looking forward to the weekend when I can really indulge myself. : ) I will definitely be buying more copies to give as gifts.
 It is quite thought-provoking on many issues and I do need this challenge in some areas where I am not quite living up to my own beliefs. It's not so easy to break away from conventional thinking and modern society, as much as one wishes they could. It's very inspiring the way you have forged your own path and I look forward to your autobiography which will perhaps shed light on the more personal aspects of your transformation and journey.
 But for now I am very happy to read your logical conclusions and hopes and dreams. Very well done, friend! You can be proud of this creation! Many thanks for sharing your thoughts and wisdom!!!
 I am grateful you are here. The world needs you. ?
 Love,
Julie

10. After 13 years, mango has published his book "destination Eden"! I have to say "finally" as it is really very different to everything else I've read so far on the subject. Firstly, it's not really about food, but about many other things, from being barefoot, to politics. I was fascinated by it, and much of it really made me stop and think. Mango's a real free spirit. I can't follow his every step, but there is no obligation to either.
 Whoever wants to broaden their horizon, and see things in a fully new light, his book can be ordered as either a paperback or as PDF. http://www.lulu.com/spotlight/DestinationEden

Source: Here